Dab Tsi Yog Sumac

Cov txheej txheem:

Dab Tsi Yog Sumac
Dab Tsi Yog Sumac

Video: Dab Tsi Yog Sumac

Video: Dab Tsi Yog Sumac
Video: "Tsis yog Hmoob sib ntxhais ntxawm" by Kab Npauj Laim Yaj (Ntxhais Ntxhee Yee's MV) 2024, Lub peb hlis ntuj
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Kev mus nrog yog ib tsob nroj ntau xyoo los ntawm tsev neeg sumac. Muaj ntau tshaj 200 hom ntawm cov nroj tsuag no, qee yam ntawm lawv yog cov tshuaj lom. Sumac yog dav hauv Central Asia, Mediterranean, thiab Middle East. Cov txiv hmab txiv ntoo ntawm cov nroj tsuag yog siv rau hauv kev ua noj ua haus, tshuaj, thiab tseem yog qhov zas xim.

Dab tsi yog sumac
Dab tsi yog sumac

Sumac thaum ua noj

Seasoning yog tau los ntawm cov txiv hmab txiv ntoo ntawm sumach tanning. Nws yog siv rau hauv ntau lub tais - nqaij, zaub, ntses, kua zaub, kua txob, marinades, zaub xam lav, haus, khoom noj qab zib. Raws li txoj cai, sumach cov txiv hmab txiv ntoo yog qhuav thiab tom qab ntawd ces muab zom ua hmoov. Nws muaj cov nplua nuj ruby xim thiab muaj tart-qaub saj. Lub caij ua haujlwm tsis tau hnov tsw. Tsis tas li, kua txiv yog tawm ntawm cov txiv ntoo ntawm cov nroj tsuag thiab siv ua noj ua haus es tsis txhob tauj txiv qaub lossis kua qaub.

Sumac yog qhov sib txuam ua ke nrog lwm cov txuj lom. Piv txwv, nrog cov kua txob dub, cumin, caraway noob, nutmeg, noob hnav noob, cloves, fennel, coriander, thiab lwm yam. Feem ntau, cov khoom ua si no tau muab tso rau ntawm lub rooj nyob tom qab ntsev thiab kua txob kom cov qhua lossis cov neeg hauv tsev neeg tuaj yeem nchuav nws rau ntawm lub tais kom lawv nyiam. Ib qho ntawm cov khoom noj txom ncauj uas nyiam tshaj plaws nyob rau sab hnub tuaj yog cov dos, txiav rau hauv cov nplhaib thiab sib xyaw nrog sumac. Nws ua txig ntawm kebabs thiab kebabs.

Sumac yog ntxiv rau cov tais diav ob peb feeb ua ntej npaj txhij - ziab qhuav los yog nrog cov kua ua ntej. Hauv qhov no, nws yog ib qho tseem ceeb kom tsis txhob overdo nws - dhau caij nyoog yuav ua rau cov zaub mov qaub dhau lawm.

Nws yog ib qho tsim nyog yuav tsum khaws cov khoom zoo, zoo li tag nrho cov txuj lom, hauv lub thawv hauv airtight hauv qhov chaw qhuav thiab tsaus rau tsis pub ntau tshaj ib xyoos. Thaum muas lub seasoning los ntawm qhov hnyav hauv kev ua lag luam, xyuam xim rau qhov sib zog ntawm cov xim. Qhov tsis tuaj ntawm lub hnub qub ruby ci yog qhov qhia tias lub txee lub neej twb tas sijhawm lawm.

Sumac hauv tshuaj

Sumac muaj ntau ntau cov vitamins, acids, thiab cov zaub mov. Tshaj tawm cov nplooj thiab cov txiv hmab txiv ntoo tau siv ntev hauv kev lag luam kws tshuaj. Lawv raug siv los ua cov tshuaj uas raug kho rau cov neeg muaj mob voos, mob txhab, mob txhab, ntxuav muag.

Sumac yog siv los ua cov tshuaj tua kab mob kom tshem tau lub cev ntawm cov khoom tsis zoo thiab co toxins. Tsis tas li ntawd, lawv kho cov roj hlawv, kem plab, pab qhov mob, thiab qis dua qhov kub. Sumac tsub kom ntshav txhaws, pab nrog mob plab. Tsis tas li, cov txiv hmab txiv ntoo ntawm cov nroj tsuag no muaj txiaj ntsig zoo rau cov neeg mob ntshav qab zib - lawv txo qis cov ntshav qab zib. Txoj kev lis ntshav ntawm sumach nplooj yog pom zoo kom yaug koj lub qhov ncauj rau cov pos hniav.

Sumac yog contraindicated rau cov neeg muaj mob huam thiab mob plab, mob plab zom mov, nrog rau ntshav heev.

Sumac uas yog xim zas

Ntawm lwm yam, lub tshuab sumac tseem siv tau ua zas xim. Nyob rau Sab Hnub Tuaj, lawv tau pleev cov ntaub pua plag woolen thiab ntaub qhwv ntaub. Liab tau txais los ntawm cov txiv hmab txiv ntoo, dub los ntawm nplooj, tawv ntawm cov qia muab tint daj, thiab cov hauv paus yog xim av.

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