Yuav Ua Li Cas Paub Qhov Txawv Cov Naj Hoom Tawm Ntawm Qhov Cuav

Cov txheej txheem:

Yuav Ua Li Cas Paub Qhov Txawv Cov Naj Hoom Tawm Ntawm Qhov Cuav
Yuav Ua Li Cas Paub Qhov Txawv Cov Naj Hoom Tawm Ntawm Qhov Cuav

Video: Yuav Ua Li Cas Paub Qhov Txawv Cov Naj Hoom Tawm Ntawm Qhov Cuav

Video: Yuav Ua Li Cas Paub Qhov Txawv Cov Naj Hoom Tawm Ntawm Qhov Cuav
Video: Nkauj Ntseeg Tawm Tshiab | “Yuav Nrhiav Vajtswv Tej Hneev Taw Tau Li Cas?” 2024, Plaub Hlis Ntuj
Anonim

Ib tug poj niam yog qhov ua tau zoo thiab muaj lub cev zoo nkauj, muaj ntxhiab ntawm cov ntxhiab tsw qab yuav tsum tawm ntawm nws thiab txoj kev taug ntawm cov ntxhiab tsw tshwj xeeb no yuav tsum nyob. Thiab nyob rau hauv kev txiav txim rau cov naj hoom kom ntev ntev, nws yuav tsum ua ntej txhua yam yog qhov zoo. Yog li koj tuaj yeem qhia ib daim tseem naj hoom los ntawm qhov cuav?

Yuav ua li cas paub qhov txawv cov naj hoom tawm ntawm qhov cuav
Yuav ua li cas paub qhov txawv cov naj hoom tawm ntawm qhov cuav

Cov Lus Qhia

Kauj ruam 1

Ua ntej tshaj plaws, them nyiaj rau lub cellophane ntim ntawm naj hoom lossis eau de toilette. Tus thawj tsim khoom tsim muaj cov npoo weld zoo thiab sib tshooj me me, uas tsis pub tshaj 5 hli. Thiab ntawm cov ntawv cuav, kev ua haujlwm tsis saib xyuas, cellophane, uas "taug kev" dawb do, tam sim ntawd pom tau. Tom ntej no, tshuaj xyuas tsab ntawv. Cov ntawv luam tawm me me, nrog pom tseeb influxes, ua tim khawv rau qhov theej tawm, vim hais tias cov lus sau rau ntawm daim tseem yog ib txwm meej thiab raug.

Kauj ruam 2

Tom ntej no, kos rau qhov sau lub npe ntawm cov naj hoom lossis eau de toilette thiab cov chaw tsim tshuaj paus cov ntaub ntawv. Raws li txoj cai, ntau tus tsim ntawm cov fakes feem ntau pauv cov tsiaj ntawv lossis ntxiv cov tshiab tshiab, uas nyuaj rau daim ntawv ceeb toom, tab sis yog tias koj saib ze ze, koj yuav txheeb xyuas lawv tam sim ntawd. Nws txawm hu tau ua kev ntsuam xyuas mindfulness. Tab sis tsis txhob hnov qab txog qhov tseem ceeb, cov thawj ib txwm qhia lub npe ntawm cov khoom, cov khoom sib xyaw, hnub ntawm kev ua khoom lag luam, hnub tas sij hawm thiab lub teb chaws ntawm lub hauv paus.

Kauj ruam 3

Xyuas cov lis dej num. Ib qho yog nyob hauv qab ntawm pob thiab muaj cov tsiaj ntawv thiab lej, thiab lub thib ob yog nyob rau hauv lub raj mis ntawm naj hoom lossis eau de toilette nws tus kheej. Tom qab kuaj xyuas, lawv yuav tsum sib phim, yog tias qhov no tsis tshwm sim, ces koj pom meej dag.

Kauj ruam 4

Kuj xyuam xim rau lub khob ntawm lub raj mis thiab qhov meej ntawm cov kua nws tus kheej. Yog tias muaj qhov tsis sib xws, npuas thiab sagging rau ntawm lub khob, ces koj yuav ntsib lub ntsej muag cuav. Raws li rau cov kua, nws cov xim yuav tsum sib txawv ntawm fawn mus rau daj tsaus nti, tab sis qee zaum cov neeg tsim khoom nce mus txog ntsuab, pinkish lossis lilac ntxoov nrog kev pab ntawm dyes. Tseem nco ntsoov tias cov kua yuav tsum tsis txhob muaj huab lossis nrog av.

Kauj ruam 5

Thiab qhov tseem ceeb tshaj plaws, koj yuav tsum tau kuaj xyuas qhov tsis kam ua ntawm naj hoom lossis eau de toilette. Ua li no, tso rau ntawm koj lub dab teg me ntsis ntxhiab koj nyiam thiab taug kev li 30 feeb. Yog tias tom qab qhov kev ntsuam xyuas no muaj qhov tsis hnov tsw haus cawv lossis tsis muaj ntxhiab tsw txhua, ces qhov no yog 100% cuav, txij li thawj lub sij hawm kav ntev heev. Thiab nco ntsoov tias cov naj hoom qub tsw zoo li ib qho tsw qab thaum xub thawj, thiab tom qab ib nrab teev nws yuav hnov ntxhiab tsw txawv.

Pom zoo: